WELCOME HOME! MOVE SPIRIT & RHYTHM

YOUR JOURNEY BEGINS HERE 👇🏿

WE ARE THE BEST PLACE TO BE SEEN, HEARD, AND FELT.

You’re not just another face crowd or swallowed up by large class sizes. We take the time to teach you how to embrace your body through movement in spirit and rhythm.

Getting started is easy

Our classes are designed to give you a personal touch as you experience wellness through the movement vocabulary of Pan African Dance & Ka Hula

Get Started

Hi I am Shereel Washington

As a long-time teacher, I've heard many people express how exhausting large class settings with complex movement patterns can be. They often worry about injuries and feel discouraged from asking questions. Some even feel ashamed or embarrassed for making mistakes. In our classes, however, we celebrate questions and prioritize your growth. We proudly cultivate a supportive, ridicule-free environment where everyone feels valued and encouraged to learn.

STEP 1 LEARN ABOUT OUR CLASSES

ABOUT OUR CLASSES

We offer beginner-friendly classes in:

Pan African Dance
Explore movement & rhythm within the African Diaspora from Africa to the Americas.
Ka Hula
learn basic hip & arm motions, hands and feet, and Hawaiian music's tropical and serene sounds to teach us the principles that embody hula through the body
Dynamic Mobility
Learn functional fitness to help increase your movement quality.

Whether you’re a dancer, sports athlete, martial artist, or yoga practitioner, or complete beginner these classes are for you.

All levels are welcome.

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What Makes Us Different

Emphasis on small class settings to foster a supportive environment.
Encouragement of questions to enhance learning and growth.
Commitment to a ridicule-free zone, ensuring everyone feels safe and respected.
Focus on injury prevention and care during activities. - Positive reinforcement to help participants learn from their mistakes.
Supportive community where everyone is valued and encouraged.

Join Today!

STEP 2: TAKE ADVANTAGE OF OUR INTRO OFFER

For just $120 $69

, you’ll get:

Try 6 MOVE Classes to explore and experience our unique approach.
Personalized Support: Our instructors will help you set goals and track progress.
Community Connection:
Access to our online and offline community. Meet like-minded individuals who share your journey.
Discounts: Want additional 1:1 Training, Get Discounts on Private 1on1 Lessons
Initial 1:1 Call: Set up a 15min call with the instructor to answer all your questions

This offer is the perfect way to experience what makes MOVE so special while deciding if it’s the right fit for you

Reserve My 6 Classes Now

STEP 3: RESERVE YOUR SPOT TODAY

SHOW UP AND SHINE: BOOK YOUR SESSION HERE.

EMBRACE THE JOY OF DANCE WITH EVERY STEP

STEP 4: BOOK INITIAL 1 ON 1 CALL

GET YOUR QUESTION ANSWERED WITH A 15 MIN SESSION

After Registering you will receive an email to set up your 1:1.
Please subscribe to our marketing emails or you will not get the links.

FREQUENTLY ASKED QUESTIONS

How Should I Prepare For Class?

What Should I wear?

I’m a complete beginner. Will these classes be right for me?

I have prior training in dance. Will these classes still benefit me?

What does the 6-class intro offer include?

Can I bring a friend or family member?

What if I decide I want to continue after the 6 classes?

TESTIMONIALS

Ka Hula w/ Shereel Washington

"Ms Shereel was such a great teacher and is really knowledgeable about Hula. What a joy to get to spend an hour learning with her. I’ll definitely be back!

The ka hula class was so fun! the instructor was excellent and kept just the right pace for me."

Venus G.

"It was just what I needed during the very difficult loss of both my parents, 6 months apart. Shereel is an amazing, professional and extremely skilled instructor. Her warmth, gentle yet powerful presence is extraordinary. More people need to know about her classes and the entire center! I'm excited to return once my Father's service is completed. Praises to the Most High for a new beginning. Thank you for existing, we need this in the community. Yes!! Venus 🙏🏾🖤"

Dynamic Mobility w/ Shereel Washington

"Shereel was great! Relaxing but invigorating movement practice, my joints felt more flexible after the class. Highly recommend!"

Pan African Dance w/ Shereel Washington

"Such a lovely space and my instructor was so patient and uplifting. It was wonderful to be so intentional about my movements."

Abigail S.

The hula class teacher is so inspiring and knowledgeable. She creates a very homey environment, even online, makes me want to take more classes - and I will!

Jennifer A.

My first hula class was so fun! Shereel was patient with my questions and is a wonderful example to watch.

Deborah D.

Love the instructor. She was amazing

Masika H.

Clean, safe place to explore my body through Pan-African dance. A patient kind teacher.