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Move: Spirit & RhythmĀ where you are seen, heard, and felt.Ā 

You are not just a number in a sea of students or overlooked in oversized classes. Your presence is important to us! We invite you to immerse yourself in a genuinely enriching experience tailored just for you. Choose from an array of options: an interactive workshop, a rejuvenating retreat, or an inspiring day class. No matter what you choose, we are committed to delivering a meaningful and transformative experience.Ā 

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Move With Us.

Our Classe are designed to give you a personal touch as you experience wellness through Pan African Dance, Ka Hula & Dynamic Mobility (Functional Fitness)
 

Workshops

We offer beginner friendly classes in Pan African Dance, Ka Hula and Dynamic Mobility. All levels are welcomed.

Pan African Dance

Explore movement & rhythm within the African Diaspora from Africa to the Americas.

Ka Hula

Learn basic hip & arm motions, hands and feet, and Hawaiian music's tropical and serene sounds to teach us the principles that embody hula through the body.

Dynamic Mobility

This functional fitness class is designed to help increase your movement quality, whether you’re a dancer, sports athlete, martial artist, or yoga practitioner. Learn precursory exercises to help you elevate your movement practice.

Your Instructor: Shereel Washington

Shereel's dance experience spans 40 years of training, performance, and choreography in a wide range of dance styles and traditions such as modern, ballet, jazz, tap, hip hop, traditional Congolese & Senegalese, African Diaspora Genres, and Hula. She teaches and performs throughout the U.S. and Hawai’i, having won critical accolades for major performances in the New York Times and the San Francisco Chronicle. She has also been recognized as a pioneer in the Christian & Praise Dance genres.

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